We did some paddling with Nathan and Sara this afternoon and Cody tried a wet-suit equipped test swim. Launching from Elk-Rock's dead-end road, we went under the mile-long bridge for a total of a couple miles or so. It was pretty hot but about right for spending time on the water - even got a small swim in at the half-way. 

Other things that happened earlier in the day:

Baby raccoons got hungry:

I took my racing flats out for a high-speed run. My calves nearly died.